HEALTHY RECIPE: Toast with Matcha Butter and Fruit

If you love matcha tea, wait until you try it in the form of a creamy, vibrant, and naturally energizing butter .
This recipe is perfect for your slow mornings, when you want something delicious, beautiful and healthy without complicating your life.

At Matcha Therapy, we believe that wellness rituals begin at breakfast — and nothing says “I take care of myself with love” like a green matcha toast with natural toppings 🌸


✨ Ingredients

For the matcha butter:

  • 100g of unsalted butter (at room temperature)

  • 1 ½ teaspoons of ceremonial grade matcha ( Matcha Tearapy 💚)

  • 1 teaspoon of honey or agave syrup (optional, for a sweet touch)

  • A pinch of sea salt

For the toast:

  • 2 slices of wholemeal or sourdough bread

  • Fresh fruit (strawberries, banana, kiwi, blueberries, etc.)

  • Optional toppings: chia seeds, flax seeds, shredded coconut, nuts or cacao nibs


💚 Step-by-step preparation

  1. Prepare the matcha butter:
    In a small bowl, mix the butter with the matcha powder using a spatula or small whisk.
    Add the honey and a pinch of salt, and mix until you get a uniform jade green cream.

    (Tearapy Tip: If you use our matcha, the color will be brighter and the flavor more balanced between sweet and umami)

  2. Toast the bread to your liking.

  3. Spread the matcha butter generously on the still warm toast.

  4. Decorate with your favorite toppings:
    sliced ​​fruit, seeds, nuts or a touch of grated coconut.

  5. Done! 🌿
    Enjoy a breakfast that nourishes body and mind, accompanied by your cup of Matcha Tearapy Latte or an iced tea if it's summer.


🌸 Benefits of matcha in your breakfast

Good quality matcha is full of antioxidants, natural theine, and L-theanine, an amino acid that helps maintain focus and calmness.
Unlike coffee, matcha's energy is smooth and steady — perfect for starting the day with balance.

Plus, this butter is a delicious way to incorporate matcha into your routine if you don't always have time to make traditional tea 🍵


💫 Tearapy Tips

  • Store your matcha butter in an airtight jar in the refrigerator for up to 5 days.

  • Take it out a few minutes before using it so that it regains its creamy texture.

  • If you prefer a plant-based option, use vegan butter or solid coconut cream .


🌿 Morning ritual with Matcha Therapy

Each day can begin with a moment of calm, a breath, and something green 💚
At Matcha Tearapy , we invite you to create your own morning ritual: prepare your tea, your matcha toast, and enjoy a few minutes for yourself.

Because taking care of yourself can also be beautiful, simple, and delicious 🌞

👉 Discover our Matcha Therapy and Japanese accessories at
www.matchatearapy.com

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